Wild Greens Asparagus Corn Summer Salad

Fill your bowl with green goodness!

You know those lovely power bowls you keep seeing? Think they are beautifully complicated? Not so! A big bowl of wild greens can be less than 5 ingredients and take less than 10 minutes to put together. This summer salad is tossed with warm roasted veggies (cooking optional) and an organic green goddess dressing. The whole bowl can be made quickly and is budget friendly! Plus it feeds a crowd or makes for perfect lunch prep!

Summer Wild Greens Asparagus and Corn Salad recipe

We love hosting dinner parties, and what better presentation on the table than a big bowl of health for our guests? I put this summer salad together on a whim and it took no time at all. They key is in the steamed veggies mixed in with the greens.

All you need is a base of spring mix greens (or whatever you prefer) plus just two veggies- corn and asparagus. I chose to steam mine but you could roast them too!
summer green goddess #salad with asparagus and corn

Mix together in a big bowl and toss with dressing. The choice for my wild greens asparagus and corn summer salad is featured below!

The green goddess dressing I used is from the brand Annie’s (organic and gluten free). I learned that it is quite difficult to find in the stores- so stock up!

This salad was beautifully vibrant and plantiful! Eat green!

wild greens asparagus and corn summer salad

Wild Greens Asparagus Corn Summer Salad

Wild Greens Asparagus and Corn Summer Salad with Green Goddess Dressing
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Salad
Servings 6 people


  • 16 oz spring mix greens
  • 1 bundle asparagus
  • 1 can corn low sodium
  • 1/4 cup green goddess dressing


  • Drain the corn and set aside. Chop the ends off the asparagus and cut in to 1-2" pieces. Place both in a steamer for a few minutes to cook slightly.
  • Mix together in a big bowl with spring mix greens and toss with dressing.


I used Annie's Homegrown green goddess dressing.
Keyword salad

I love my big wooden salad bowl! Did I mention that already? Seriously anything you put in it looks good on the table!

Wild Summer Greens recipe from Body Compass Discovery's blog

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Entering my 30's and feeling more confident about myself from the inside out than ever before!

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