Matcha Cashew Breakfast Bars

Get your energy from the food you eat!

It’s important that you eat soon after waking up, so why not make sure you pick the right thing? You need something filling, loaded with nutrients to fuel your body and of course…. something to give you a boost for the day ahead. Instead of always reaching for that pot of coffee try to grab healthy eats with an upper!

Coconut Matcha Cashew Bars Recipe

I really love incorporating matcha in to my recipes. A breakfast prep I make often is matcha chia pudding or matcha baked oatmeal. I also really love matcha pancakes. I even came up with a recipe where you can bake them so they work for a meal prep too! You can find those here. As you can tell, I am all about saving time in the morning!

One great way to do this is grab and go breakfast bars. I usually make mine with a nut butter and oats, but this time I decided to use the nuts in a different way. No seeds, dried fruits or additional add-ins needed for this recipe! It’s all packed in together in velvety squares.

This recipe is seriously almost too easy. First soak your cashews in hot water and then drain and blend until creamy. This process may take about half an hour. Once ready place them on a baking sheet and top with coconut flakes, matcha powder and a drizzle of honey and coconut oil. You just combine all the ingredients and mash them until completely mixed.
matcha breakfast bar prep

Press it in until flat and smooth. Make sure to really pack it down so it sticks together well. Then just place in a freezer for at least 30 minutes.
pressed homemade matcha bars

Remove and cut in to bars, then store in the fridge. Mine didn’t melt when left out, but I think for keeping longer cooling would be best.
coconut cashew and matcha breakfast bars

matcha cashew breakfast bars
Matcha Cashew Breakfast Bars
Print Recipe
Breakfast bars made with cashews, coconut oil, shredded coconut and matcha powder.
Servings Prep Time
15 servings 5 minutes
Passive Time
1 hours
Servings Prep Time
15 servings 5 minutes
Passive Time
1 hours
matcha cashew breakfast bars
Matcha Cashew Breakfast Bars
Print Recipe
Breakfast bars made with cashews, coconut oil, shredded coconut and matcha powder.
Servings Prep Time
15 servings 5 minutes
Passive Time
1 hours
Servings Prep Time
15 servings 5 minutes
Passive Time
1 hours
Ingredients
Servings: servings
Instructions
  1. First soak your cashews in hot water and then drain and blend until creamy.
  2. Once ready place them on a baking sheet and top with coconut flakes, matcha powder and a drizzle of honey and coconut oil. Combine all the ingredients and mash them until completely mixed. Press it in until flat and smooth.
  3. Place in a freezer for at least 30 minutes. Remove and cut in to bars, then store in the fridge.
Share this Recipe
Powered byWP Ultimate Recipe

These matcha bars were delicious, rich and energizing! They provide fiber and protein plus give you glowing skin. Obviously you are also getting a load of healthy fats with each serving, so try to limit yourself daily!

Coconut Matcha Cashew Bars recipe from Body Compass Discovery's blog

Spread the love!
  •  
  •  
  •  
  • 35
  •  
  •  
  •  

Amazon Associates Disclosure

Collette is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

My Insta Profile

Over 14k Pins on Healthy Living Tips!

Compass Blog Written by:

Entering my 30's and feeling more confident about myself from the inside out than ever before!

2 Comments

  1. October 25, 2017
    Reply

    Yum! Love all the things you can make using matcha. These look especially delicious. And I bet they taste as good as they look. Thanks for sharing the recipe!

    • November 12, 2017
      Reply

      They definitely do! Yes, if you can tell from my other recipes I really like to use matcha haha!

Leave a Reply

Your email address will not be published. Required fields are marked *